Top 10 Zinc-Rich Foods to Add to Your Diet Do you wish to improve your general health and well-being? Zinc is one important mineral that frequently goes overlooked yet is critical to many body processes. Consuming foods high in zinc can strengthen your immune system, speed up the healing of wounds, and encourage healthy growth […]
5 Impressive Benefits Of Phool Makhana Phool Makhana is a food that is rich in nutrients, but very few people are aware of it, despite the fact that using it as food or a snack is relatively healthy. Focus nuts and lotus seeds are other names for Makhana. However, this round, white Makhana is actually […]
What to know about Epilepsy? Information on Epilepsy Recurrent seizures are typically experienced by epilepsy patients. The electrical activity in the brain is disturbed during these seizures, briefly disrupting the communication pathways between brain cells. This article discusses the many forms of epilepsy, their symptoms, available treatments, and prognoses. Definition Epilepsy is defined by the […]
What is Neuroscience? Neuroscientists are interested in how the brain influences behavior and cognitive processes, or how individuals think. They also look into the effects of neurological, psychological, and neurodevelopmental problems on the nervous system. Neuroanatomy and neuropsychology are only two examples of the many specializations available to neuroscientists. Our understanding of the brain and […]
Top 5 Positive Effects of Bitter Melons on Health Nothing can be said about whether or not the saying is true, yet bitter things are healthy for the blood! Yes, the acrid-tasting vegetable known as bitter melon does indeed benefit health. Nutritionists claim that bitter melon is a nutritious food due to its abundance of […]
Ten superfoods to help with calcium deficiencies Drinking at least one glass of milk per day is advised by doctors since calcium is crucial for bone and physical development. The majority of the calcium in the body is located in the teeth and bones, but calcium is also present in the blood, which is beneficial […]
Keratin v/s Rebonding Both keratin treatment and rebonding are popular hair treatments that can help straighten hair and reduce frizz. However, the better treatment for you depends on your hair type and personal preferences. Keratin treatment involves the application of a protein called keratin to the hair to smoothen it out. It is a more […]
Is tea beneficial or Not? Yes, tea has various health benefits due to the presence of antioxidants and other nutrients. Some of these benefits include: Boosting the immune system: Tea contains compounds that can help strengthen the immune system and reduce the risk of infections. Improving heart health: The antioxidants in tea can help reduce […]
What is the treatment for severe psoriasis? Psoriasis is a chronic autoimmune disease that affects the skin, nails, and joints. It is a condition that causes the skin cells to grow faster than normal, forming patches of thick, red, and scaly skin that can be itchy and painful. There is currently no cure for psoriasis, […]
ڈپریشن کو کم کرنے کیلیے 9 وٹامنز اور معدنیات اگرچہ وٹامن اور معدنی سپلیمنٹس جیسے وٹامن ڈی یا میگنیشیم ڈپریشن کا علاج نہیں کر سکتے، وہ علامات کو دور کرنے میں مدد کر سکتے ہیں۔ زیادہ تر لوگ کہتے ہیں کہ اگر وہ غذائیت سے بھرپور اور متوازن غذا کھاتے ہیں تو وہ بہتر محسوس […]
آپ ہمیشہ سر درد کے ساتھ کیوں بیدار ہوتے ہیں؟ اگر یہ ہینگ اوور یا دانت پیسنا نہیں ہے تو آپ کے سر میں درد نیند کی خرابی کی علامت ہو سکتا ہے . جب آپ کے سر میں درد ہوتا ہے تو، بے ہوش ہونا ایک اچھا متبادل لگتا ہے۔ لیکن کیا ہوتا ہے […]
How to Lose Belly Fat Within 30 Days Are you looking for tips to reduce belly fat in 30 days and haven’t found the right solution for yourself yet? Here you have come to the right place. Many people find it hard to get rid of belly fat because of difficult exercise plans, and food […]
Top 10 insurance companies in Pakistan Are you looking for some best and most reliable insurance companies in Pakistan? If yes, then let’s check out this article. Many people take benefit from the insurance factors these days where they can get insurance for life, car, and health. All such tasks can be performed on flexible […]
دماغ کی سرجری دماغ کی سرجری آپ کے دماغ میں مسائل کا علاج کرتی ہے، جیسے ٹیومر، خون کی نالیوں کی رساو یا مرگی۔ سرجری، جیسے کرینیوٹومی، آپ کے دماغ میں چیرا (کٹ) کی ضرورت ہوتی ہے۔ لیکن دیگر طریقہ کار کم ناگوار ہیں۔ آپ کا سرجن دماغ کے ان علاقوں کو نقصان پہنچانے سے […]
Acute kidney failure, symptoms and causes Kidney failure is a condition in which one or both of your kidneys no longer work on their own. Causes include diabetes, high blood pressure, and acute kidney injuries. Symptoms include fatigue, nausea, vomiting, swelling, changes in how often you go to the bathroom, and brain fog. Treatment includes […]
5 best Benefits of a Head Massage That Will Help You Live Stress Free Stress is a part of life; it can not be avoided fully. With the pace of life getting apace, it’s nearly impossible to avoid stress. Indeed stress doesn’t spare celebrities because of their high-profile life. Experimenters have set up that stress […]
Green leafy vegetables are very useful in reducing heart diseases A new study in Australia has shown that eating a cup of green leafy vegetables a day can significantly reduce the risk of heart disease. Research from “Edith Cowan University ” has shown that spinach, lettuce, and other leafy greens are rich in nitrates. One […]
Get rid of cold, cough and phlegm Colds coughs and phlegm is diseases that cause sniffling, headaches, and physical discomfort. In the case of a cold, the formation of mucus weakens the mind and eyesight. The following remedies for eliminating phlegm have been proven to be very effective which will not only eradicate phlegm but […]
Amazing Benefits of Apricots Another name for the apricot is the yellow potato which is called the fruit of cold mountains. Apricot is a tasty and nutritious fruit and this fruit is available in two forms, dry and soft (fresh), according to medical experts, its consumption in both cases is very beneficial for health. Apricots […]
Benefits of Watermelon Juice Watermelon is a summer fruit that protects the body and skin from dehydration and also helps reduce inflammation affecting the skin. In summer, our body needs more water, because with the intensity of the weather, we sweat more during our daily routine. In a report published in Arab Magazine, nutritionist Dr. […]
Surprising Benefits of Aloo Bukhara Syrup Aloo Bukhara is a tiny-looking fruit but its amazing benefits will surprise you, it is not only rich in taste and deliciousness but also contains a high amount of fiber, iron, beta-carotene, and potassium. Aloo Bukhara juice helps to overcome iron deficiency in the body. A lack of iron […]
How dangerous is eating an apricot after breaking its seed? know it Do you also break the pit after eating an apricot and eat it? You will be blown away by how dangerous it can be. An Apricot is a summer fruit. Which has numerous medical benefits. According to health experts, apricots play a key […]
Ten Best Moisturizers for Your Skin Type with Price in Pakistan It’s challenging to find the suitable and best moisturizing lotion for your skin, especially if it’s excessively oily and dry skin. So, people need to ask dermatologists to find the best ones. Moisturizer is commonly demanded whatever type of skin you have as it […]
Antifungals Antifungal medicines treat fungal infections. Fungus in the soil, air, and on your skin can cause yeast infections, ringworm, and nail and skin infections. Breathing in fungal spores can lead to respiratory illnesses. People with weak, vulnerable systems are more prone to fungal infections that challenge antifungal medicine. What are antifungals? Antifungals are medicines […]
Everything You Need to Know About the Sehat Sahulat Programme Prime Minister of Pakistan Imran Khan recently announced that the provincial government of Khyber Pakhtunkhwa will provide a micro health insurance scheme to its entire population under the Sehat Sahulat Programme (SSP), in line with major news outlets and publications. Hailed as a ‘milestone towards […]
Dark Circles under the Eyes Dark circles under the lower eyelids are common in men and ladies. Often in the course of bags, dark circles can cause you to appear older than you’re. to create matters worse, they will be difficult to urge eliminate. Though they’ll affect anyone, dark circles are most common in people […]
Everything you need to know about the world’s most costly purple Mango Miyazaki The purple mango, also called the Miyazaki mango, is one among the foremost well-known fruits grown in Miyazaki, Japan. Last year, these mangoes were sold at over Rs 400,000 per kilogramme within the international market, making them one of the foremost expensive […]
ہر سال سردیوں کی آمد کے ساتھ، سوپ عام طور پر کراچی میں سب سے زیادہ رجحان ساز پکوانوں میں سے ایک بن جاتا ہے۔ روشنیوں کے شہر میں بہت سے اعلیٰ درجے کے ریستوراں کے ساتھ ساتھ سڑک کے کنارے کھانے پینے کی جگہیں ہیں جہاں آپ آسانی سے مختلف قسم کے لذیذ اور […]
موسم بہار کے موسم میں سرسبز و شاداب وادیوں سے لے کر سردیوں میں اونچی پہاڑی چوٹیوں کے ساتھ برف سے ڈھکے دلکش مناظر تک، ہمارا وطن خوبصورت ٹپوگرافک خصوصیات رکھتا ہے اور اسے چاروں موسموں سے نوازا جاتا ہے۔ موسم سرما کے بہت سے قابل سیاحتی مقامات کے ساتھ، پاکستان حقیقی معنوں میں تفریح […]
ہم اپنی روزانہ زندگی میں جو کچھ کھاتے ہیں۔ ا س کا ہماری صحت برقرار رکھنے میں اہم کردار ہوتاہے۔ ہمارے باورچی خانوں میں پایا جانے والا یہ چھوٹا سا خشک میوہ عام طور پر میٹھے پکوانوں کی آرائش اور بعض دیگر کھانوں میں استعما ل کیا جاتا ہے۔ کشمش جو کہ انگو ر خشک […]
