HEALTH & MEDICAL

5 best Benefits of a Head Massage That Will Help You Live Stress Free

5 best Benefits of a Head Massage That Will Help You Live Stress Free Stress is a part of life; it can not be avoided fully. With the pace of life getting apace, it’s nearly impossible to avoid stress. Indeed stress doesn’t spare celebrities because of their high-profile life. Experimenters have set up that stress can have a significant impact on your health and well-being. It can lead to conditions like hypertension, depression, and other diseases. Getting yourself a hair massager is the simplest thing you can do to relieve stress in just about any situation. The benefits of a head massage are multitudinous and include lowering blood pressure, reducing anxiety and depression, allowing you to concentrate more, perfecting your…

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Green leafy vegetables are very useful in reducing heart diseases

Green leafy vegetables are very useful in reducing heart diseases  A new study in Australia has shown that eating a cup of green leafy vegetables a day can significantly reduce the risk of heart disease. Research from “Edith Cowan University ” has shown that spinach, lettuce, and other leafy greens are rich in nitrates. One cup of these vegetables should be consumed daily as they strengthen the heart, control blood pressure and help keep blood sugar levels within their limits. We have already explained the properties of beets rich in nitrates. Due to nitrates, beetroot juice controls blood pressure and strengthens the heart muscle. Experts insist that a green salad should be eaten once a day. In this regard, the…

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Get rid of cold, cough and phlegm

Get rid of cold, cough and phlegm Colds coughs and phlegm is diseases that cause sniffling, headaches, and physical discomfort. In the case of a cold, the formation of mucus weakens the mind and eyesight. The following remedies for eliminating phlegm have been proven to be very effective which will not only eradicate phlegm but also relieve cough and headache. To treat phlegm, take a glass of water in a vessel and add a spoonful of kalonji to it and keep it on the stove. Now as soon as the water starts to heat, cover the pot and cook on low flame for three minutes, Kalonji tea will be ready. Now turn off the stove and take kalonji tea in…

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Amazing Benefits of Apricots

Amazing Benefits of Apricots Another name for the apricot is the yellow potato which is called the fruit of cold mountains. Apricot is a tasty and nutritious fruit and this fruit is available in two forms, dry and soft (fresh), according to medical experts, its consumption in both cases is very beneficial for health. Apricots are rich in potassium, iron, fiber, and beta-carotene. Apricot consumption has some important benefits that keep a person healthy. 1. Eating apricots improves the digestive system. 2. Its use improves blood flow. 3. Consuming dried apricots cleans stomach worms. 4. Cholesterol level can be controlled by consuming this fruit. 5. Apricots can also be used to keep the arteries of the heart clean. 6. Apricot…

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Benefits of Watermelon Juice

Benefits of Watermelon Juice Watermelon is a summer fruit that protects the body and skin from dehydration and also helps reduce inflammation affecting the skin. In summer, our body needs more water, because with the intensity of the weather, we sweat more during our daily routine. In a report published in Arab Magazine, nutritionist Dr. Majdi Nizia said that watermelon is 90% water and is rich in nutrients, vitamins and minerals. Apart from all these benefits, watermelon is also very useful for maintaining skin health. Nutritionists say that watermelon contains a component called choline that helps reduce inflammation affecting the skin, while the vitamin A in watermelon juice plays an important role in moisturizing the skin. He said that the…

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Surprising Benefits of Aloo Bukhara Syrup

Surprising Benefits of Aloo Bukhara Syrup Aloo Bukhara is a tiny-looking fruit but its amazing benefits will surprise you, it is not only rich in taste and deliciousness but also contains a high amount of fiber, iron, beta-carotene, and potassium. Aloo Bukhara juice helps to overcome iron deficiency in the body. A lack of iron in the body causes a decrease in red blood cells, which causes anemia. Half a cup of Aloo Bukhara juice provides three milligrams of iron to the body. In this way, the problem of anemia can be easily avoided. Generally, Aloo Bukhara syrup is prepared from dried Aloo Bukhara, rose water, and sugar. It is useful for heat, constipation, and itching, besides jaundice, thirst, and…

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How dangerous is eating an apricot after breaking its seed? know it

How dangerous is eating an apricot after breaking its seed? know it Do you also break the pit after eating an apricot and eat it? You will be blown away by how dangerous it can be. An Apricot is a summer fruit. Which has numerous medical benefits. According to health experts, apricots play a key role in making new blood, while many people love to break the seeds of apricots and eat them because the seeds taste like almonds. Today we are telling you about the dangers of mistaking apricot seeds for almonds. It is very important to know that the component called amygdalin present in apricot seeds enters the body and takes the form of cyanide poison. Which can…

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Cholesterol Facts

Cholesterol Facts Cholesterol Real factor With all the news and cautions about the dangers of raised cholesterol, numerous people view cholesterol as a “horrendous” substance that should be discarded absolutely from our lives. In truth, cholesterol serves a couple of critical capacities in the body. To understand how cholesterol affects the body, one must first grasp what cholesterol is. Cholesterol is a waxy substance that is associated with the fats in our circulatory framework and is accessible in every one of the cells of the body. Cholesterol comes from food that we eat, as well as being created straight by the liver. Cholesterol is a huge regulator in the dissemination framework, as it helps with dealing with the plan of…

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Ten Best Moisturizers for Your Skin Type with Price in Pakistan

Ten Best Moisturizers for Your Skin Type with Price in Pakistan It’s challenging to find the suitable and best moisturizing lotion for your skin, especially if it’s excessively oily and dry skin. So, people need to ask dermatologists to find the best ones. Moisturizer is commonly demanded whatever type of skin you have as it helps to cover your skin from various damages. However, also you can find the dressy one here If you’re looking for the ten best moisturizers for your skin type at price in Pakistan. Best Moisturizer for your skin type Then’s the list of the ten best moisturizers for skin types with prices in Pakistan. Dermive Oil-free Moisturizer Dermive Oil-free Moisturizer comes with a sun protection…

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Antifungals

Antifungals Antifungal medicines treat fungal infections. Fungus in the soil, air, and on your skin can cause yeast infections, ringworm, and nail and skin infections. Breathing in fungal spores can lead to respiratory illnesses. People with weak, vulnerable systems are more prone to fungal infections that challenge antifungal medicine. What are antifungals? Antifungals are medicines that kill or stop the growth of fungi( the plural of fungus) that cause infections. They’re also called antimycotic agents. Fungal infections can affect the Circulatory system. Respiratory system. Skin and nails. What’s a fungus? Fungi grow as provocations, molds, or a combination of both. They reproduce through actually tiny spores. These spores can exist in soil or come airborne. You can also have naturally…

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